Choosing a therapist
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We are a list of therapists.
We do not give therapy.
We do not give medical advice.
A therapist is someone you talk to.
They help with feelings or problems.
You can talk to your doctor first.
Your doctor is also called a GP.
Check the therapist is registered.
This means they joined an official list.
You can look them up yourself.
Use their name or number.
Ask how much it costs.
Some help is free from the NHS.
It is OK to ask questions.
It is OK to try someone else.
Need help now?
Danger to life: call 999.
Urgent help: call NHS 111.
To talk: Samaritans 116 123.
To text: send SHOUT to 85258.
Easy Read pages use simple words and pictures. The pictures are simple drawings we made. Last reviewed 12 October 2026.
Choosing a therapist · Checking a register · Your first session